Running on Real Food · by Deryn Macey★ 5.0 (6)
Vegan Broccoli Salad
NUTRITION · PER SERVING70M COOK
CAL 18%·PRO 10%
CARBS 34G38% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER24G TOTAL SUGAR
FAT 24G61% OF CAL
2G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy, creamy salad of raw broccoli with dried cranberries, sunflower seeds, and red onion, dressed in a vegan mayo. Sweet, tangy, and perfect for potlucks.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 cups broccoli chopped into small florets (500 g)
- 1 cup dried cranberries (150 g)
- 1 cup diced red onion or shallot (140 g)
- 1/2 cup sunflower seeds or chopped or slivered almonds (70 g)
- 2/3 cup vegan mayonnaise (150 g)
- 3 tbsp apple cider vinegar (45 mL)
- 2 tbsp maple syrup (30 g)
- 2 cloves garlic (grated or crushed)
- 1/2 tsp salt
- pinch of pepper
At a glance
PER SERVING · TIME 70M
CAL 18%·PRO 10%
CARBS 34G38% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER24G TOTAL SUGAR
FAT 24G61% OF CAL
2G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 362mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 66mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 362MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.