Vegan Broccoli Cheese Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan broccoli cheese soup is a creamy and rich soup that's cheesy-tasting without dairy, using cashews and nutritional yeast. It's a cozy 30-minute dinner that satisfies the whole family.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 medium potatoes (peeled and chopped)
- 1 large carrot (peeled and chopped)
- 1 large onion (chopped)
- 1 1/2 cups cabbage (chopped)
- 1 1/2 cups button mushrooms (chopped)
- 3 cups broccoli
- 1 cup water
- 1 1/2 cups plant based milk
- 2 tbsp tamari
- 1 cup cashews ((see recipe notes on soaking))
- 3 tbsp nutritional yeast
- 1/2 tsp turmeric
- 1 tsp pink Himalayan salt
- 1 lemon (juice of)
- 1 1/2 cups kale (de-stemmed and chopped)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 25m
- Sodium
- 1205mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1722mg
- Calcium
- 242mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1205MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.