Running on Real Food · by Deryn Macey★ 5.0 (1)
Vegan Breakfast Tacos
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 25%
CARBS 21G37% OF CAL
6G FIBER12G OTHER3G TOTAL SUGAR
FAT 11G46% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick vegan breakfast tacos with turmeric-spiced tofu, refried beans, avocado, and salsa wrapped in tortillas. Easy, filling, and plant-based.
mainmexicantacotofu🍳 skilletdairy freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 package firm tofu
- 1 tsp each turmeric
- 1 tsp garlic powder
- 2 tbsp water
- salt and pepper
- tortillas
- refried beans (black beans or pinto beans)
- avocado
- salsa
- fresh cilantro (optional for topping)
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 25%
CARBS 21G37% OF CAL
6G FIBER12G OTHER3G TOTAL SUGAR
FAT 11G46% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 545mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 369mg
- Calcium
- 391mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 545MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.