Sweet Simple Vegan · by Chris @ Sweet Simple Vegan★ 5.0
Vegan Breakfast Potato Hash (8-Ingredients)
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 11%
CARBS 33G57% OF CAL
6G FIBER23G OTHER4G TOTAL SUGAR
FAT 10G39% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan Breakfast Potato Hash is a skillet meal with seasoned potatoes, sausage, peppers, beans, and kale. Hearty, flavorful, and ready in 30 minutes.
mainamericanbowl🍳 skilletdairy freevegan
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 tablespoon avocado oil or vegan butter
- 3 medium (400g) Yukon gold potatoes
- 1/2 large onion, finely diced
- 2 cloves garlic, finely minced
- 1/2 red bell pepper, diced
- Optional: 1/2 cup chopped vegan breakfast sausage (we used Beyond Meat)
- 1/2 can (8 oz.) black beans, drained and rinsed
- 2 heaping cups chopped kale, stems removed
- 1 teaspoon Old Bay seasoning, or as desired
- Salt and pepper, as desired to taste
- Finely chopped cilantro or parsley for garnish
- 1 large avocado, sliced
- Toasted bread
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 11%
CARBS 33G57% OF CAL
6G FIBER23G OTHER4G TOTAL SUGAR
FAT 10G39% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 397mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 697mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 397MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.