Food Faith Fitness · by Lori Mauer★ 5.0 (1)
Vegan Breakfast Casserole
NUTRITION · PER SERVING85M COOK
CAL 30%·PRO 92%
CARBS 90G60% OF CAL
34G FIBER53G OTHER3G TOTAL SUGAR
FAT 12G18% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory breakfast casserole of hash browns, sausage, and peppers bound with eggs and cheddar, baked until set and golden. Hearty enough for feeding a crowd.
mainamericancasseroleeggs🥧 baking dish🍳 skillet🔥 ovenvegan
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 20 ounces frozen shredded hash browns
- 1 pound vegan sausage (crumbled)
- 1 small onion (diced)
- 1/2 red bell pepper (diced)
- 1/2 green bell pepper (diced)
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon paprika
- 1 1/2 cups vegan cheddar cheese (shredded)
- 2 16-ounce containers vegan egg substitute (such as Just Egg)
- 4 1/2 tablespoons all-purpose flour
- 1/2 teaspoon baking powder
- Kosher salt (to taste)
- Fresh parsley or green onions (chopped, for garnish)
At a glance
PER SERVING · TIME 85M
CAL 30%·PRO 92%
CARBS 90G60% OF CAL
34G FIBER53G OTHER3G TOTAL SUGAR
FAT 12G18% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 723mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1641mg
- Calcium
- 553mg
- Iron
- 13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 723MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.