The Simple Veganista · by Julie | The Simple Veganista★ 5.0
VEGAN BLUEBERRY MUFFINS
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 6%
CARBS 29G62% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER14G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist vegan blueberry muffins made with just 7 ingredients in a single bowl. Packed with juicy berries and ready in 35 minutes, with an oil-free option available.
starteramericanbaked good🥧 baking dish🔥 ovendairy freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups flour (all-purpose, spelt, white whole wheat or combo)
- 2 1/2 teaspoons baking powder
- 1/4 teaspoon mineral salt
- 3/4 cup organic pure cane or turbinado sugar
- 1 cup unsweetened almond milk*
- 1/3 cup olive oil (or unsweetened applesauce)**
- 1 teaspoon vanilla extract
- 1 1/2 – 2 cups blueberries, fresh or frozen***
- a few extra blueberries
- sprinkle of cane sugar
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 6%
CARBS 29G62% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER14G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 61mg
- Total sugar
- 14g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 103mg
- Calcium
- 42mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 61MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.