Vegan Blueberry Muffin Energy Bites
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls with blueberry muffin flavors made from nut butter, coconut flour, and blueberries. Sweet and chewy, these make an easy grab-and-go snack or breakfast bite.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup smooth cashew butter (or use almond butter)
- 1.5 tbsp lemon juice
- 1/3 cup coconut sugar
- 1 tsp vanilla extract
- 1/8 tsp salt
- 1/2 cup almond flour
- 3 tbsp coconut flour (or use oat flour)
- 1 tbsp chia seeds ((optional), or add other small seeds of choice)
- 1/4 cup dried blueberries
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 25mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 119mg
- Calcium
- 20mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 25MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.