Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (1)
Vegan Blender Banana Bread Baked Oatmeal
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 20%
CARBS 72G66% OF CAL
7G FIBER37G OTHER27G TOTAL SUGAR
FAT 14G28% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked oatmeal blending banana bread flavors with oats, topped with cinnamon and brown sugar. A nutritious, filling vegan breakfast.
mainamerican🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 ripe or overripe banana
- 1/2 cup unsweetened oat or almond milk
- 1 cup old fashioned rolled oats
- 1/4 cup purecane brown sugar or regular brown sugar
- 4 tbsp maple syrup
- 1 tsp vanilla extract
- 2 tbsp flax seed meal
- 1 tsp cinnamon
- 1/2 tsp baking powder
- nut butter
- banana slices
- more purecane brown sugar
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 20%
CARBS 72G66% OF CAL
7G FIBER37G OTHER27G TOTAL SUGAR
FAT 14G28% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 162mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 489mg
- Calcium
- 237mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 162MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.