Vegan Black Pepper Chikin Soy Curls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan stir-fry with soy curls and vegetables in a savory black pepper sauce with ginger, garlic, and sesame oil. Aromatic and flavorful with a hint of sweetness from maple syrup.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 ounces dried soy curls
- 2 cups of vegetable broth or vegan chicken broth
- ½ teaspoon garlic powder
- 2 teaspoons soy sauce
- ½ teaspoon freshly ground black pepper
- 2 tablespoons corn starch
- 3 tablespoons soy sauce or tamari for gluten-free
- 1 tablespoon maple syrup
- 2 tablespoons stirfry sauce or vegan oyster sauce
- 1 tablespoon chinese cooking wine or mirin (or use rice vinegar )
- 1 cup of broth, (use the reserved broth from above and add more if needed to make 1 cup)
- 1 teaspoon of freshly crushed black pepper or ¾ teaspoon of freshly ground black pepper
- 2 teaspoons corn starch
- 2 teaspoons sesame oil
- 1 cup of chopped green and red bell pepper
- ½ cup of chopped onion (chopped into ½ to 1 inch pieces)
- 2 tablespoons white parts of the green onion (reserve the green parts for garnish)
- 2 cloves of garlic (minced)
- ½ inch of ginger (minced)
- Green onions for garnish
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 2968mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1869mg
- Calcium
- 249mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2968MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.