Vegan Richa · by Vegan Richa★ 5.0 (1)
Vegan Black Forest Shake
NUTRITION · PER SERVING10M COOK
CAL 25%·PRO 11%
CARBS 53G42% OF CAL
6G FIBER8G OTHER38G TOTAL SUGAR
FAT 33G60% OF CAL
28G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan chocolate and cherry milkshake made with coconut milk and topped with cherry compote. Sweet, fruity, and indulgent without dairy.
drink🍳 skillet🌀 blendergluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup cherries
- 2 tsp lime juice
- 2 tbsp water
- 1 tbsp sugar or sweetener
- a good pinch of salt
- a pinch of cinnamon or vanilla extract
- 1/2 cup (heaping) coconut milk ice cubes
- 1/2 cup vanilla ice cream or more coconut milk cubes
- 1 tbsp of sugar or sweetener (optional)
- a drop of vanilla extract
- 1/2 cup coconut milk or almond milk ice cubes
- 1/2 cup vegan chocolate ice cream
- 1 tbsp cocoa powder
- 1 tbsp sugar or sweetener (optional)
- 2 tbsp cherry compote from above
At a glance
PER SERVING · TIME 10M
CAL 25%·PRO 11%
CARBS 53G42% OF CAL
6G FIBER8G OTHER38G TOTAL SUGAR
FAT 33G60% OF CAL
28G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 244mg
- Total sugar
- 38g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 590mg
- Calcium
- 79mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 244MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.