Oh My Veggies · by Nicole★ 5.0 (2)
Vegan Black Eyed Peas
NUTRITION · PER SERVING195M COOK
CAL 13%·PRO 30%
CARBS 43G65% OF CAL
9G FIBER26G OTHER8G TOTAL SUGAR
FAT 4G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan take on classic black-eyed peas simmered with vegetables, tomatoes, and warm spices. Hearty and satisfying, it balances earthiness with bold flavors.
mainamericansoupbeans🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 1 onion (chopped)
- 2 stalks celery (chopped)
- 1 green bell pepper (chopped)
- 1 tablespoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- ¼ teaspoon pepper
- ¼ teaspoon crushed red pepper flakes
- 4 cups vegetable broth
- 1 28 oz. can fire roasted diced tomatoes
- 1 lb black eyed peas (soaked overnight, drained and rinsed)
- 1 bay leaf
At a glance
PER SERVING · TIME 195M
CAL 13%·PRO 30%
CARBS 43G65% OF CAL
9G FIBER26G OTHER8G TOTAL SUGAR
FAT 4G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h
- Sodium
- 830mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 927mg
- Calcium
- 129mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 830MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.