Simply Quinoa · by Alyssa
Vegan Black Bean Enchiladas
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 14%
CARBS 33G67% OF CAL
7G FIBER22G OTHER4G TOTAL SUGAR
FAT 9G44% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tortillas rolled with butternut squash and black beans, covered in homemade enchilada sauce. A filling, flavorful vegan dinner the whole family will enjoy.
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View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups cubed butternut squash
- 1 (15 oz) can black beans, drained and rinsed
- ¼ cup jarred salsa ((any variety))
- 8 corn tortillas ((or taco-sized tortillas of choice))
- 1 cup vegan cheese
- 1 - 1 1/2 cups enchilada sauce
- 2 tablespoons olive oil
- 2 tablespoons quinoa flour ((or grain-based flour of choice))
- 1 1/2 tablespoons chili powder
- 2 teaspoons cumin
- ½ teaspoon smoked paprika
- ½ teaspoon garlic
- ½ teaspoon onion powder
- ½ Pinch of salt
- ¼ cup tomato paste
- 2 cups veggie broth
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 14%
CARBS 33G67% OF CAL
7G FIBER22G OTHER4G TOTAL SUGAR
FAT 9G44% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 671mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 414mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 671MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.