
Connoisseurus Veg · by Alissa Saenz★ 4.6 (10)
Vegan Biryani with Roasted Vegetables & Baked Tofu
NUTRITION · PER SERVING95M COOK
CAL 22%·PRO 27%
CARBS 65G58% OF CAL
4G FIBER0G ADDED0G INTRINSIC46G OTHER14G TOTAL SUGAR
FAT 17G34% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced basmati rice with roasted vegetables, baked tofu, cashews, and raisins. A colorful, fragrant vegan biryani perfect for special occasions.
mainindiangrain bowltofu🍪 sheet pan🍲 stockpot🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons vegan butter
- 2 medium onions ((about 3/4 pound total), sliced into thin strips)
- 2 cups basmati rice
- 1/2 cup raisins
- 2 garlic cloves, (minced)
- 2 teaspoons freshly grated ginger
- 10 whole black peppercorns
- 5 whole green cardamom pods
- 5 whole cloves
- 2 cinnamon sticks
- 2 star anise
- 2 bay leaves
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon cumin seeds
- 1/4 teaspoon cayenne pepper, (or to taste)
- 3 1/2 cups water
- 1 1/2 teaspoons salt
- 3 tablespoons soy sauce
- 1 1/2 tablespoons maple syrup
- 1 tablespoon lemon juice
- 1 garlic clove, (minced)
- 1 teaspoon garam masala
- 1 teaspoon canola oil, (or neutral oil of choice)
- 1 (14 ounce) package extra firm tofu, drained, pressed, and cut into 1/2-inch cubes
- 1 medium russet potato, (scrubbed and cut into 1/2-inch pieces)
- 2 cups small cauliflower florets ((about 1/2 of a medium crown))
- 1 cup fresh green beans, (cut into 2-inch pieces)
- 1 tablespoon canola oil (or neutral oil of choice)
- 1 cup roasted cashews
- 1/2 cup chopped fresh cilantro
- 1/4 cup shredded coconut
At a glance
PER SERVING · TIME 95M
CAL 22%·PRO 27%
CARBS 65G58% OF CAL
4G FIBER0G ADDED0G INTRINSIC46G OTHER14G TOTAL SUGAR
FAT 17G34% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 1h 10m
- Sodium
- 806mg
- Total sugar
- 14g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 568mg
- Calcium
- 195mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 806MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
