Vegan Beet Wellington
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory beet and walnut filling wrapped in flaky vegan puff pastry. This elegant meatless main has tender roasted beets with earthy mushrooms and walnuts, making it special enough for holiday tables and satisfying enough to anchor any dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz mushrooms (white button mushrooms or baby bellas)
- 1 cup walnuts
- 1 shallot (peeled and halved)
- 3 cloves garlic (peeled)
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 1 teaspoon Dried Thyme
- 1 teaspoon paprika
- 1 lb frozen beets (thawed and drained)
- 15 oz canned kidney beans (rinsed and drained)
- 1 sheet puff pastry (thawed)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 725mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1082mg
- Calcium
- 123mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 725MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.