Jessica in the Kitchen · by Jessica Hylton★ 5.0 (2)
Vegan BBQ Chickpea Pizza
NUTRITION · PER SERVING37M COOK
CAL 21%·PRO 23%
CARBS 65G62% OF CAL
9G FIBER43G OTHER12G TOTAL SUGAR
FAT 13G29% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy BBQ chickpea pizza with a kick of hot sauce. Plant-based and ready quickly. A fun vegan take on BBQ chicken pizza.
mainamericanpizzabeans🍪 sheet pan🔥 oven♨️ grillgluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 whole wheat pizza dough or dough of your choice (gluten free or otherwise)
- 1 16 oz. can chickpeas (drained and rinsed OR 1 ½ cups cooked chickpeas)
- ½ cup fresh tomato sauce
- 6 tablespoons sweet bbq sauce
- 1 - 2 tablespoons hot sauce
- 2 cups vegan mozzarella cheese shreds
- A few slices of red onions
- 1 medium plummy tomato (thinly sliced)
- 2 teaspoon garlic powder
- drizzle olive oil (optional)
- chopped parsley for garnish
At a glance
PER SERVING · TIME 37M
CAL 21%·PRO 23%
CARBS 65G62% OF CAL
9G FIBER43G OTHER12G TOTAL SUGAR
FAT 13G29% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 17m
- Sodium
- 1060mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 266mg
- Calcium
- 112mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1060MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.