Vegan Banana Nut Muffin Pancakes
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Minimalist Baker · by Minimalist Baker★ 3.9 (20)

Vegan Banana Nut Muffin Pancakes

NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 13%
CARBS 48G55% OF CAL
7G FIBER27G OTHER14G TOTAL SUGAR
FAT 16G40% OF CAL
2G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Vegan pancakes with the flavor of banana nut muffins, studded with walnuts and held together with flax seeds. Hearty, healthy, and satisfying for breakfast.

mainbaked gooddairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 2
  • 1 small very ripe banana ((mashed // 1 banana yields ~1/3 cup))
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 pinch salt
  • 1 Tbsp flaxseed meal
  • 2 ½ Tbsp water
  • 1 Tbsp Earth Balance ((melted // or other non-dairy butter))
  • 1/2 tsp pure vanilla extract
  • 1/2 cup unsweetened vanilla almond milk ((or other milk))
  • 1/2 cup whole wheat pastry flour (or sub gluten free blend or oat flour)
  • 2 Tbsp raw walnuts ((for topping))
  • 1 heaping Tbsp raw sugar
  • 2 Tbsp unbleached all-purpose flour
  • 1 scant Tbsp Earth Balance ((or other non-dairy butter))
PREP
15M
SODIUM
540MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.