Minimalist Baker · by Minimalist Baker★ 4.9 (12)
Vegan Banana Cream Pie Blizzards
NUTRITION · PER SERVING60M COOK
CAL 32%·PRO 25%
CARBS 73G46% OF CAL
8G FIBER0G ADDED57G INTRINSIC9G OTHER57G TOTAL SUGAR
FAT 35G50% OF CAL
31G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen blizzards of banana, cashew, and dates blended creamy and naturally sweet. A vegan take on a cold dessert.
dessert🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup raw cashews ((soaked for 6 hours or overnight then drained))
- 1 cup unsweetened almond or coconut milk ((light or full fat))
- 1 tsp pure vanilla extract
- 5-7 whole medjool dates ((pitted // if dry, soak in hot water for 10 minutes then drain))
- 2 Tbsp banana powder ((ground banana chips))
- 2 Tbsp coconut oil ((melted))
- 1 just ripe banana ((sliced))
- Crushed vegan-friendly cookies ((such as Nabisco Original Graham Crackers // optional))
At a glance
PER SERVING · TIME 60M
CAL 32%·PRO 25%
CARBS 73G46% OF CAL
8G FIBER0G ADDED57G INTRINSIC9G OTHER57G TOTAL SUGAR
FAT 35G50% OF CAL
31G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Sodium
- 77mg
- Total sugar
- 57g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 983mg
- Calcium
- 256mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 77MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.