Fit Foodie Finds · by Linley Hanson★ 5.0 (5)
Vegan Banana Bread Recipe
NUTRITION · PER SERVING70M COOK
CAL 16%·PRO 10%
CARBS 55G70% OF CAL
5G FIBER10G OTHER40G TOTAL SUGAR
FAT 10G29% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole grain banana bread sweetened with maple syrup and coconut sugar, made with flax eggs. Naturally vegan and healthier than traditional banana bread.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1¾ cups white whole wheat flour
- 3/4 cup coconut sugar
- 2 teaspoons baking soda
- 1/8 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/3 cup chopped walnuts (for topping)
- 1 flax egg (1 tablespoon ground flaxseed + 3 tablespoon warm water)
- 3 medium ripe bananas (mashed)
- 1/4 cup maple syrup
- 1/2 cup almond milk (unsweetened*)
- 1 teaspoon vanilla extract
- 1/4 cup melted coconut oil
At a glance
PER SERVING · TIME 70M
CAL 16%·PRO 10%
CARBS 55G70% OF CAL
5G FIBER10G OTHER40G TOTAL SUGAR
FAT 10G29% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 380mg
- Total sugar
- 40g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 201mg
- Calcium
- 65mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 380MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.