Connoisseurus Veg · by Alissa Saenz★ 5.0 (6)
Vegan Baked Ziti
NUTRITION · PER SERVING102M COOK
CAL 21%·PRO 35%
CARBS 57G54% OF CAL
5G FIBER46G OTHER5G TOTAL SUGAR
FAT 15G32% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked ziti with cauliflower-walnut sauce and creamy cashew ricotta. A rich, hearty meatless pasta dish that satisfies both vegans and omnivores.
mainitalianpastacasseroletofu🍲 stockpot⚙️ food processor🥧 baking dish🥄 saucepan🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 batch cauliflower walnut meat sauce
- 1 pound dried ziti pasta
- 2 tablespoons olive oil
- 3 tablespoons all-purpose flour
- 1 1/2 cups unflavored and unsweetened non-dairy milk
- 1/2 teaspoon salt
- 1 cup raw cashews, (soaked in water 4-8 hours, drained and rinsed)
- 1/4 cup unflavored and unsweetened non-dairy milk
- 2 tablespoons lemon juice
- 1 garlic clove
- 1 teaspoon salt
- 1 (14 ounce) package extra firm tofu, (drained)
At a glance
PER SERVING · TIME 102M
CAL 21%·PRO 35%
CARBS 57G54% OF CAL
5G FIBER46G OTHER5G TOTAL SUGAR
FAT 15G32% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h 12m
- Sodium
- 468mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 603mg
- Calcium
- 195mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 468MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.