Vegan Baked Oats
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It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken5.0 (12)

Vegan Baked Oats

NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 16%
CARBS 74G77% OF CAL
8G FIBER33G OTHER33G TOTAL SUGAR
FAT 8G20% OF CAL
3G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A single-serving vegan baked oat dish with banana, peanut butter, and chocolate chips. Sweet and satisfying, it tastes like cake or banana bread and requires minimal prep.

mainamericanbaked gooddairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 1
  • 1 small ripe banana ((3oz/ 85g when peeled))
  • 1/2 cup oats (old fashioned, 1-minute oats, or instant (gluten-free if preferred))
  • 1/3 cup plant-based milk ((such as oat or soy))
  • 1 tablespoon maple syrup ((or sweetener of choice))
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon vegan chocolate chips ((add more to taste))
  • Optional toppings: peanut butter, maple syrup, chopped nuts, sprinkle of cinnamon, coconut flakes, fresh berries, banana slices, or ice cream!
PREP
5M
SODIUM
362MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.