Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (13)
Vegan Baked Oats
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 23%
CARBS 66G60% OF CAL
8G FIBER0G ADDED0G INTRINSIC20G OTHER38G TOTAL SUGAR
FAT 15G30% OF CAL
23G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oatmeal with banana, dark chocolate, and warming spices. A filling, naturally sweet breakfast that satisfies as a complete morning meal.
mainamericanbaked good🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup rolled oats
- 1 ripe banana
- ¾ cup vegan milk
- 2 to 3 teaspoons maple syrup
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- Pinch sea salt
- Pinch cinnamon
- Squares of vegan chocolate
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 23%
CARBS 66G60% OF CAL
8G FIBER0G ADDED0G INTRINSIC20G OTHER38G TOTAL SUGAR
FAT 15G30% OF CAL
23G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 50mg
- Total sugar
- 38g
- Added sugar
- ≥15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 593mg
- Calcium
- 205mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 50MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.