Naturally Ella · by Erin Alderson
Vegan Baked Beans
NUTRITION · PER SERVING75M COOK
CAL 21%·PRO 30%
CARBS 76G71% OF CAL
17G FIBER25G OTHER34G TOTAL SUGAR
FAT 8G16% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty vegan baked beans with smoked paprika, molasses, and red miso creating deep, savory flavor without meat. A rich, satisfying side dish with complex spice.
sideamericanbeans🫕 dutch oven🔥 ovendairy freevegan
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large yellow onion
- 2 tablespoons olive oil
- ¼ teaspoon kosher salt
- 3-4 garlic cloves (minced)
- 6 tablespoons tomato paste
- ¼ cup Panela, piloncillo, black slab sugar, or brown sugar
- 2 tablespoon molasses
- 2 tablespoons apple cider vinegar
- 2 tablespoons vegan-friendly Worcestershire sauce or soy sauce
- 1 tablespoon stone ground mustard
- 2 teaspoons chili powder
- 2 teaspoons smoked paprika
- ½ teaspoon smoked salt
- 3 cups cooked navy beans in their liquid or vegetable broth*
- 2-4 tablespoons red miso or doenjang*
At a glance
PER SERVING · TIME 75M
CAL 21%·PRO 30%
CARBS 76G71% OF CAL
17G FIBER25G OTHER34G TOTAL SUGAR
FAT 8G16% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1127mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 842mg
- Calcium
- 134mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.