Vegan Bacon
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoky, crispy strips made from marinated and roasted tofu with smoked paprika and chipotle. This plant-based bacon substitute works as a protein addition to sandwiches, salads, bowls, or breakfast dishes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 16 ounces firm or extra firm tofu
- 2 tablespoons soy sauce or tamari (I prefer low sodium)
- 2 tablespoons smoked shoyu (or regular soy +2 drops liquid smoke)
- 3 tablespoons maple syrup
- 1 1/2 teaspoons smoked paprika
- 1 teaspoon ground coriander
- 1/2 teaspoon black pepper
- 1/8 teaspoon chipotle powder (or canned in adobo sauce)
- 1-2 tablespoons coconut oil (or other oil suitable for medium-high heat)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 356mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 182mg
- Calcium
- 399mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 356MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.