Food Faith Fitness · by Lori Mauer
Vegan Avgolemono
NUTRITION · PER SERVING55M COOK
CAL 10%·PRO 11%
CARBS 30G60% OF CAL
2G FIBER23G OTHER5G TOTAL SUGAR
FAT 7G31% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, lemony rice soup with vegetables. Tangy and comforting with bright citrus notes. A plant-based take on the classic Greek avgolemono.
maingreeksoup🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 tablespoons olive oil
- 1 medium onion (chopped)
- 2 carrots (chopped)
- 1 celery rib (chopped)
- 3 cloves garlic (minced)
- 1/4 teaspoon dried thyme
- 3/4 cup long-grain white rice
- 7 1/2 cups vegetable broth
- Fine sea salt (to taste)
- 1/4 cup fresh lemon juice
- 4 teaspoons white miso paste
- 2 tablespoons tahini
- 3 tablespoons nutritional yeast
- 1 pinch turmeric
- 1/4 cup fresh dill (chopped (plus more for garnish))
- Freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 55M
CAL 10%·PRO 11%
CARBS 30G60% OF CAL
2G FIBER23G OTHER5G TOTAL SUGAR
FAT 7G31% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1143mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 285mg
- Calcium
- 40mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1143MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.