Vegan Apple Pie Bars (with Salted Caramel)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked bar cookie with spiced apple filling, crumb topping, and homemade salted caramel. Vegan and deeply flavored, it delivers apple pie satisfaction in a portable, easy-to-serve form.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 apples (cored, peeled and sliced with a mandolin or thin knife)
- 2 tablespoons oat flour
- 2 tablespoons coconut sugar
- ¼ teaspoon cinnamon
- ½ teaspoon all spice
- 1 ¼ cups old fashioned oats
- 2 cups + 2 tablespoons oat flour (you can make them by grinding up rolled oats)
- 2 ½ teaspoons baking powder
- ¼ cup coconut sugar
- ¼ cup maple syrup
- ½ teaspoon fine sea salt
- ½ cup coconut oil
- 1 flax egg
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 76mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 124mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.