Vegan Richa · by Vegan Richa★ 5.0 (24)
Vegan Apple Pie Baked Oatmeal
NUTRITION · PER SERVING50M COOK
CAL 15%·PRO 12%
CARBS 49G66% OF CAL
5G FIBER20G OTHER23G TOTAL SUGAR
FAT 9G28% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm baked oatmeal with apples, cinnamon, maple syrup, nuts, and coconut. Topped with homemade apple pie filling for a cozy breakfast.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups old fashioned oats
- 1 tsp baking powder
- 1 Tbsp chia seeds
- 1 ½ tsp apple pie spice or pumpkin pie spice
- 1 tsp salt
- 3 Tbsp chopped pecans
- 1 Tbsp shredded coconut (optional )
- ¼ cup maple syrup
- ⅓ cup applesauce
- 1 cup warm non-dairy milk (Light coconut, almond or oat milk work great)
- 3-4 Tbsp chopped dates or raisins
- 1 sweet apple peeled and chopped small
- 1 Tbsp maple syrup
- 1 Tbsp brown sugar
- 1 tsp cinnamon
- 2 Tbsp chopped pecans or other nuts/seeds of choice
At a glance
PER SERVING · TIME 50M
CAL 15%·PRO 12%
CARBS 49G66% OF CAL
5G FIBER20G OTHER23G TOTAL SUGAR
FAT 9G28% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 436mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 90mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 436MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.