Vegan Apple Gingerbread-Oat Walnut Muffins with Brown Sugar Streusel
View original ↗
Vanilla and Bean · by Traci York★ 5.0 (2)

Vegan Apple Gingerbread-Oat Walnut Muffins with Brown Sugar Streusel

NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 13%
CARBS 48G73% OF CAL
6G FIBER25G OTHER18G TOTAL SUGAR
FAT 6G22% OF CAL
2G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Warming muffins packed with apples, oats, walnuts, and gingerbread spices. A cozy, naturally sweetened treat perfect for breakfast on the go or a snack.

mainamericanbaked gooddairy freeveganvegetarian
View the full recipe on Vanilla and Bean →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 12
  • 2 Tbs Coconut Oil (solid, virgin, unrefined)
  • 1/4 C + 1 TBS White Whole Wheat Flour (AKA - Ivory Wheat Flour)
  • 1/4 C Rolled Oats (103g, not quick)
  • 3 Tbs Brown Sugar (light or dark)
  • 1/4 tsp Ginger (ground)
  • 1/4 tsp Allspice (ground)
  • 1/2 C Nut Milk (120g, I use homemade Cashew Milk)
  • 1 tsp Apple Cider Vinegar
  • 1 C Rolled Oats (not quick)
  • 1/4 C Brown Sugar (50g, light or dark)
  • 1 1/2 C White Whole Wheat Flour (262g, AKA Ivory Wheat or all purpose flour)
  • 1/2 tsp Baking Powder
  • 1 1/4 tsp Baking Soda
  • 1/2 tsp Sea Salt
  • 3/4 tsp Cinnamon (ground)
  • 1/2 tsp Allspice (ground)
  • 3/4 tsp Ginger (ground)
  • 1/4 tsp Nutmeg (ground)
  • 1 tsp Vanilla Extract
  • 1/4 C Blackstrap Molasses (88g)
  • 1/2 C Unsweetened Apple Sauce (113g)
  • 1/4 C Maple Syrup (82g)
  • 1/3 C Walnuts (rough chopped, 40g)
  • 1 1/2 C Apples (peeled and small dice (about 1 apple), 190g)
PREP
25M
SODIUM
157MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.