Running on Real Food · by Deryn Macey★ 5.0 (1)
Vegan Apple Crumble Bars
NUTRITION · PER SERVING55M COOK
CAL 11%·PRO 6%
CARBS 33G62% OF CAL
3G FIBER12G ADDED4G INTRINSIC14G OTHER16G TOTAL SUGAR
FAT 9G36% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Apple pie crumble bars with an oat-based topping, combining the best of apple pie and apple crisp. A seasonal treat perfect when apples are at their peak.
dessertamericanbaked good🥧 baking dish🥄 saucepan🔥 ovenveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 ½ cup old-fashioned oats (150 g)
- 1 cup all-purpose flour (120 g)
- 1/2 cup brown sugar or coconut sugar (110 g)
- 1 tsp ground cinnamon
- 1/2 tsp ground cloves
- 1 tsp vanilla extract
- ½ cup vegan butter (melted (115 g))
- pinch of salt (if using unsalted butter)
- 3 1/2 cups diced Granny Smith apples (420 g, about 2 large or 3-4 small apples)
- 1/2 tsp ground cloves (optional)
- 2 tbsp white granulated sugar (35 g)
- 1 tbsp cornstarch
- 2 tbsp lemon juice (30 mL)
At a glance
PER SERVING · TIME 55M
CAL 11%·PRO 6%
CARBS 33G62% OF CAL
3G FIBER12G ADDED4G INTRINSIC14G OTHER16G TOTAL SUGAR
FAT 9G36% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 48mg
- Total sugar
- 16g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 138mg
- Calcium
- 22mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 48MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.