Vegan Apple Cinnamon Waffles
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy cinnamon-apple waffles made with whole grains and flax eggs in a single bowl. Wholesome, simple, and equally good for a quick weekday breakfast or a special weekend brunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 medium apples ((2 tart, 1 sweet // peeled and cubed))
- 1 Tbsp vegan butter or olive oil
- 1-2 Tbsp brown sugar ((optional))
- 1/4 tsp cinnamon
- 1 Tbsp flaxseed meal ((to make flax egg))
- 2 ½ Tbsp water ((to make flax egg))
- 1 Tbsp vegan butter ((melted // or sub avocado or coconut oil))
- 1 scant cup unsweetened almond milk
- 1 Tbsp maple syrup or agave ((or honey if not vegan))
- 1/4 cup unsweetened applesauce or pumpkin puree
- 1/4 cup brown sugar
- 3/4 tsp cinnamon
- 1/4 tsp salt
- 1/2 Tbsp baking powder
- 1 cup whole-wheat pastry flour
- 1/4 cup oats
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 220mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 354mg
- Calcium
- 145mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.