Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (2)
Vegan Apple Cinnamon Muffins
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 6%
CARBS 30G64% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER13G TOTAL SUGAR
FAT 7G33% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy vegan and gluten-free apple cinnamon muffins made with oat flour and oats. A quick breakfast option perfect for families looking for plant-based morning treats.
mainamericanbaked good🔥 ovengluten freevegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1/4 cup melted vegan butter
- 1/2 cup unsweetened almond or oat milk
- 1/2 cup maple syrup
- 1 tsp vanilla extract
- 1/2 cup applesauce
- 1 tsp cinnamon
- 1 tbsp flax seed meal
- 1 tsp baking powder
- 1 1/4 cup oat flour
- 1/2 cup quick oats
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 6%
CARBS 30G64% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER13G TOTAL SUGAR
FAT 7G33% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 42mg
- Total sugar
- 13g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 49mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 42MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.