Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 4.0 (2)
Vegan Apple Cinnamon Baked Oatmeal Muffins
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 6%
CARBS 30G73% OF CAL
3G FIBER13G OTHER14G TOTAL SUGAR
FAT 4G23% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual apple cinnamon baked oatmeal muffins made with oat milk and maple syrup. Wholesome, filling, and vegan-friendly, perfect for a grab-and-go breakfast or snack.
mainamericanbaked good🔥 ovengluten freevegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 cup almond or oat milk
- 2 tbsp melted vegan butter
- 1/2 cup maple syrup
- 1 tsp vanilla
- 1 1/2 tsp baking powder
- 1 tsp cinnamon
- 1/2 cup unsweetened applesauce
- 2 cup quick oats
- 3 tbsp oat flour
- 1/2 cup diced honey crisp apples
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 6%
CARBS 30G73% OF CAL
3G FIBER13G OTHER14G TOTAL SUGAR
FAT 4G23% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 34mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 141mg
- Calcium
- 78mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 34MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.