Vegan Apple Cinnamon Baked Oatmeal
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oatmeal with apples, cinnamon, and almond milk is a warm, cozy breakfast that's vegan and gluten-free. Serve plain for a healthy start or with icing for extra sweetness. Make ahead and portion for easy weekday mornings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 cup unsweetened applesauce
- 1/2 cup almond milk
- 1/2 cup maple syrup
- 1/4 cup melted vegan butter or coconut oil
- 1 tsp baking powder
- 1 tsp vanilla
- 1 tsp cinnamon
- 2 tbsp flax seed meal
- 4 tbsp warm water
- 2 cup quick oats
- apple slices for topping
- 1 tbsp almond milk
- 3/4 cup powdered sugar
- 1/2 tbsp softened vegan butter
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 46mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 188mg
- Calcium
- 63mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 46MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.