Connoisseurus Veg · by Alissa★ 5.0 (3)
Vegan Apple Cider Muffins
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 6%
CARBS 23G51% OF CAL
3G FIBER12G OTHER8G TOTAL SUGAR
FAT 10G48% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist, tender vegan muffins bursting with juicy apple chunks and crunchy walnuts, spiced with cinnamon and warm spices. Perfect for breakfast, snacks, or light desserts.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup apple cider ((not apple cider vinegar - see note))
- 1/3 cup canola oil ((or baking oil of choice))
- 1 teaspoon vanilla extract
- 1 1/2 cups whole wheat pastry flour ((all-purpose flour works too))
- 1/2 cup rolled oats
- 1/3 cup organic brown sugar
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 2 teaspoons ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
- 1/2 teaspoon salt
- 1 medium apple, (peeled and diced (1/2 inch))
- 1/2 cup chopped walnuts
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 6%
CARBS 23G51% OF CAL
3G FIBER12G OTHER8G TOTAL SUGAR
FAT 10G48% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 156mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 132mg
- Calcium
- 15mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 156MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.