Connoisseurus Veg · by Alissa Saenz★ 5.0 (1)
Vegan Ambrosia Salad
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 4%
CARBS 61G68% OF CAL
2G FIBER5G OTHER54G TOTAL SUGAR
FAT 13G33% OF CAL
12G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nostalgic ambrosia salad made with whipped coconut cream, tropical fruits, and vegan marshmallows. A fun throwback perfect for cookouts and holiday tables.
sideamericansalad🥣 mixerdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (13.5 ounce/400 ml) can coconut cream, (chilled overnight if needed (see Note 1))
- 1/3 cup organic powdered sugar
- 1/2 cup plain or vanilla vegan yogurt
- 1 cup shredded sweetened coconut
- 1 teaspoon vanilla extract
- 1 1/2 cups fresh mandarin slices ((or canned mandarins))
- 1 1/2 cups diced fresh pineapple ((or canned pineapple chunks))
- 1 1/2 cups fresh cherries, (pitted (or maraschino cherries))
- 2 cups vegan mini marshmallows
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 4%
CARBS 61G68% OF CAL
2G FIBER5G OTHER54G TOTAL SUGAR
FAT 13G33% OF CAL
12G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 64mg
- Total sugar
- 54g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 252mg
- Calcium
- 27mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 64MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.