Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.9 (57)
Vegan Alfredo Sauce
NUTRITION · PER SERVING25M COOK
CAL 31%·PRO 39%
CARBS 96G61% OF CAL
7G FIBER82G OTHER7G TOTAL SUGAR
FAT 21G30% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan alfredo sauce made from cashews and cauliflower. Creamy and rich without dairy. Use over fettuccine or other pasta for an elegant weeknight or date night dinner.
condimentitalian🍲 stockpot🌀 blenderdairy freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces cauliflower florets*
- ½ cup raw cashews
- ¼ cup extra-virgin olive oil
- ½ cup water
- 2 garlic cloves
- 2 tablespoons fresh lemon juice
- 2 tablespoons nutritional yeast
- 1 teaspoon sea salt
- ½ teaspoon Dijon mustard
- Freshly ground black pepper
- 1 (16-ounce) package fettuccine pasta
- Chopped fresh parsley
At a glance
PER SERVING · TIME 25M
CAL 31%·PRO 39%
CARBS 96G61% OF CAL
7G FIBER82G OTHER7G TOTAL SUGAR
FAT 21G30% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 39mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 399mg
- Calcium
- 30mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 39MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.