The Simple Veganista · by Julie | The Simple Veganista★ 5.0
VEGAN AIOLI (2-MINUTE + OIL-FREE)
NUTRITION · PER SERVING2M COOK
CAL 31%·PRO 40%
CARBS 45G29% OF CAL
5G FIBER0G ADDED7G INTRINSIC33G OTHER7G TOTAL SUGAR
FAT 44G63% OF CAL
9G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, garlicky cashew-based aioli made without oil in just two minutes. Use it as a dip for vegetables or spread on sandwiches and burgers for rich, umami flavor.
condimentmediterranean🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup raw cashews (if using soaked cashews, see notes)
- 3/4 cup water
- 2 – 4 garlic cloves
- 2 teaspoons dijon mustard
- juice of 1/2 lemon
- pinch of mineral salt, or to taste
At a glance
PER SERVING · TIME 2M
CAL 31%·PRO 40%
CARBS 45G29% OF CAL
5G FIBER0G ADDED7G INTRINSIC33G OTHER7G TOTAL SUGAR
FAT 44G63% OF CAL
9G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 622mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 776mg
- Calcium
- 70mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 622MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.