Running on Real Food · by Deryn Macey★ 5.0 (1)
Vegan 7 Layer Cookies Bars
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 7%
CARBS 23G49% OF CAL
2G FIBER7G OTHER14G TOTAL SUGAR
FAT 19G88% OF CAL
12G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered bars with a graham cracker and vegan butter base, topped with pecans, coconut, and chocolate chips. Decadent, gooey, and completely plant-based.
dessertamericanbaked good⚙️ food processor🥧 baking dish🥄 saucepan⚡ microwave🔥 oven🌀 blenderveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 2 cups graham cracker or animal cracker crumbs (305 g)
- ½ cup vegan butter (melted (113 g))
- 1 cup chopped pecans (115 g)
- 1 cup unsweetened shredded coconut (98 g)
- 1 1/2 cups dark or regular chocolate chips or chocolate chunks (255 g)
- 14 oz can coconut or oat sweetened condensed milk (about 1 3/4 cups)
- flaky sea salt like Maldon (optional)
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 7%
CARBS 23G49% OF CAL
2G FIBER7G OTHER14G TOTAL SUGAR
FAT 19G88% OF CAL
12G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 96mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 170mg
- Calcium
- 7mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 96MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.