
Dassana's Veg Recipes · by Dassana Amit★ 5.0 (24)
Veg Puff Recipe | Indian Curry Puff
NUTRITION · PER SERVING70M COOK
CAL 35%·PRO 20%
CARBS 61G35% OF CAL
5G FIBER51G OTHER5G TOTAL SUGAR
FAT 47G60% OF CAL
10G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked pastry puffs filled with spiced vegetable curry. These Indian curry puffs are aromatic with garam masala and perfect for snacking or entertaining.
starterindian🥘 pressure cooker🍳 skillet🔥 oven🍜 wokdairy freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 300 grams puff pastry sheets (or dough - homemade or store-brought)
- ½ cup potatoes (- peeled & chopped in small cubes, 120 grams)
- ⅓ to ½ cup carrots (peeled & chopped in small cubes, 70 grams)
- ⅓ cup green peas (- fresh or frozen, 60 grams)
- 1 cup onion (- thinly sliced onions, 100 grams)
- 1.5 to 2 tablespoons oil (- any neutral flavored oil)
- ½ teaspoon ginger garlic paste
- ¼ teaspoon turmeric powder ((ground turmeric))
- ¼ to ½ teaspoon red chili powder (or cayenne pepper)
- ¼ to ½ teaspoon garam masala (or ¼ to ½ teaspoon curry powder, check point no 1 in notes)
- salt (as required)
- 2 tablespoons coriander leaves (- chopped (cilantro))
At a glance
PER SERVING · TIME 70M
CAL 35%·PRO 20%
CARBS 61G35% OF CAL
5G FIBER51G OTHER5G TOTAL SUGAR
FAT 47G60% OF CAL
10G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 40m
- Sodium
- 700mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 428mg
- Calcium
- 34mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 700MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
