Veg Makhanwala
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Dassana's Veg Recipes · by Dassana Amit★ 4.8 (38)

Veg Makhanwala

NUTRITION · PER SERVING70M COOK
CAL 10%·PRO 14%
CARBS 24G47% OF CAL
6G FIBER1G ADDED8G INTRINSIC9G OTHER9G TOTAL SUGAR
FAT 11G47% OF CAL
2G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy and rich tomato-based vegetable curry with cauliflower, potatoes, and green beans in a buttery cashew sauce. Luxurious and warming, a classic Indian vegetarian main.

mainindiancurrygluten freevegetarian
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 3
  • 100 grams cauliflower, (chopped into medium florets or about ¾ cup chopped medium cauliflower florets)
  • 100 grams potatoes (or 1 medium potato, diced or cubed or cut into batons or ⅓ to ½ cup chopped potatoes)
  • 8 to 10 french beans, (chopped)
  • 80 to 100 grams carrots (or 2 medium carrots, chopped or cut into batons or ⅓ to ½ cup chopped carrots)
  • ⅓ cup peas (- fresh or frozen)
  • 200 grams ripe red tomatoes, (chopped or about 1.25 cup chopped tomatoes)
  • 2 tablespoon cashews (or 20 to 22 cashews)
  • ½ inch ginger (- chopped)
  • 3 to 4 garlic (- chopped)
  • 2 tablespoon butter
  • 1 small to medium tej patta ((indian bay leaf))
  • ¼ to ½ teaspoon garam masala
  • 1 green chili (- slit)
  • ½ teaspoon kasuri methi ((dry fenugreek leaves))
  • ½ inch ginger (julienne (optional))
  • ⅛ teaspoon turmeric powder
  • ½ teaspoon red chili powder
  • 2 to 3 tablespoon low fat cream
  • 1.25 to 1.5 cups water
  • ½ teaspoon sugar or as required
  • salt as required
  • few coriander leaves for garnish ((optional))
PREP
30M
SODIUM
346MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.