Veg Kolhapuri Recipe
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Dassana's Veg Recipes · by Dassana Amit★ 4.9 (16)

Veg Kolhapuri Recipe

NUTRITION · PER SERVING80M COOK
CAL 8%·PRO 5%
CARBS 12G32% OF CAL
3G FIBER5G OTHER3G TOTAL SUGAR
FAT 11G67% OF CAL
3G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A spicy mixed vegetable curry from Maharashtra with bold, pungent spices including sesame, cumin, and fenugreek. Rich and complex, this dish showcases Indian cooking at its most flavorful.

mainindiancurrydairy freegluten freeveganvegetarian
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 1 teaspoon white sesame seeds ((safed til))
  • ½ teaspoon poppy seeds ((khus khus))
  • 2 tablespoon desiccated coconut
  • 4 to 5 black peppercorns
  • 1 teaspoon coriander seeds
  • ½ teaspoon cumin seeds
  • 1 inch cinnamon
  • 2 cloves
  • 2 single strands of mace ((javitri))
  • 4 to 5 fenugreek seeds ((methi dana))
  • 1 pinch grated nutmeg ((jaiphal))
  • 1 small stone flower ((patthar phool or dagad phool) - optional)
  • 1 cobra saffron ((nagkesar) - optional)
  • 1 green cardamom
  • 1 black cardamom (- seeds kept and husks discarded)
  • 3 dried red chilies (byadgi/bedgi or Kashmiri red chilies, seeds removed)
  • 1 tej patta
  • ½ cup potato (- chopped in sticks or batons or 1 medium size potato)
  • ¼ cup French beans (- chopped in batons, or 8 to 10 French beans)
  • ⅓ cup cauliflower (- chopped, optional)
  • ⅓ cup carrot (- chopped in sticks or batons, about 2 small carrots or 1 medium carrot)
  • ⅓ cup green peas (- fresh or frozen)
  • 2 cups water (- for steaming vegetables in a stovetop pressure cooker or a pan/pot.)
  • 2 to 2.5 tablespoons oil ( - peanut or sunflower oil)
  • ½ cup onion (finely chopped or 1 medium-sized)
  • 1 tablespoon ginger garlic paste (or 5 to 6 small to medium garlic cloves + 1 inch ginger crushed to paste in a mortar)
  • 1 tablespoon coriander leaves ((cilantro), chopped)
  • ⅓ to ½ cup tomato (- finely chopped or 1 medium-sized)
  • ¼ teaspoon turmeric powder
  • ½ teaspoon red chilli powder
  • 1 pinch asafoetida ((hing))
  • ⅓ cup bell pepper (- sliced, about 1 medium green or red or yellow bell pepper, optional)
  • 1 to 1.25 cups water (or add as required)
  • salt (as required)
  • 1 to 2 tablespoon coriander leaves (- for garnish)
PREP
45M
SODIUM
526MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.