Veg Grilled Sandwich Recipe
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Dassana's Veg Recipes · by Dassana Amit★ 4.7 (17)

Veg Grilled Sandwich Recipe

NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 14%
CARBS 41G73% OF CAL
3G FIBER30G OTHER7G TOTAL SUGAR
FAT 4G15% OF CAL
1G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A grilled vegetable sandwich filled with potatoes, beets, cucumber, tomato, and spiced coriander chutney. Crispy outside, soft and savory inside. A satisfying vegetarian snack or light meal.

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Nutrition & ingredients

Ingredients

serves 5
  • 10 slices white bread (or brown bread or whole wheat bread or sandwich bread)
  • 1 potato ((medium-sized) - boiled, peeled and sliced into rounds)
  • 1 beetroot ((medium sized) - boiled, peeled and sliced into rounds)
  • 1 cucumber ((small to medium) - thinly sliced)
  • 1 onion ((small) - thinly sliced)
  • 1 tomato ((small to medium) - thinly sliced)
  • butter (as required)
  • 1 teaspoon chaat masala powder (or add as required)
  • 1 teaspoon roasted cumin powder (or add as required)
  • ½ teaspoon black salt (or regular salt, add as required)
  • ¼ teaspoon freshly crushed black pepper (- optional)
  • tomato ketchup (- to be served with the sandwich)
  • 1 cup chopped coriander leaves ((cilantro))
  • 1 to 2 garlic cloves ((small to medium sized) - chopped)
  • 1 teaspoon chopped green chilies (or serrano peppers or 1 to 2 green chillies)
  • ½ to ¾ teaspoon lemon juice (or add as required)
  • ½ teaspoon cumin powder
  • ¼ teaspoon black salt (- optional)
  • salt (or rock salt, add as required)
  • 1 to 2 tablespoons water (for grinding chutney - optional)
PREP
40M
SODIUM
682MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.