Veg Bonda | Vegetable Bonda
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Dassana's Veg Recipes · by Dassana Amit

Veg Bonda | Vegetable Bonda

NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 13%
CARBS 28G29% OF CAL
4G FIBER0G ADDED4G INTRINSIC19G OTHER4G TOTAL SUGAR
FAT 28G67% OF CAL
2G SAT26G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Deep-fried vegetable fritters made with a spiced gram flour batter and filled with peas, carrots, and potatoes. A savory Indian snack best served hot with chai or coffee.

starterindiandairy freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →

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Nutrition & ingredients

Ingredients

serves 4
  • 50 grams green peas (or ⅓ cup green peas)
  • 50 grams carrots (or ⅓ cup chopped carrots)
  • 150 grams potatoes (or 1 cup peeled & chopped potatoes)
  • 1.5 cups water (- for pressure cooking)
  • ½ tablespoon oil (- can use sunflower oil or peanut oil or canola oil)
  • ¼ teaspoon mustard seeds
  • ¼ teaspoon urad dal ((husked split black gram))
  • 1 or 2 green chillies (- chopped)
  • 1 inch ginger (- finely chopped or 1 teaspoon finely chopped)
  • 1 teaspoon curry leaves (- chopped or 8 to 10 small to medium curry leaves)
  • 1 pinch asafoetida ((hing))
  • ⅛ teaspoon turmeric powder (or 2 to 3 pinches)
  • salt (as required)
  • ½ teaspoon lemon juice ((optional))
  • 2 tablespoons coriander leaves (- chopped)
  • ¾ cup gram flour ((besan))
  • 3 tablespoons Rice Flour
  • 1 pinch turmeric
  • ¼ teaspoon red chilli powder
  • ⅓ cup water (or add as required)
  • 1 pinch baking soda
  • oil (- for deep frying, as required)
PREP
30M
SODIUM
392MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.