Vanilla Peach Overnight Oats
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A make-ahead breakfast of rolled oats, protein powder, cinnamon, almonds, and peaches soaked in milk overnight. Enjoy cold from the jar or reheated for a wholesome start to your day.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup old fashioned rolled oats
- 1 tablespoon vanilla protein powder (optional - see notes)
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground cardamom
- 1 (small) pinch fine salt (Use sea salt or pink himalayan)
- 1 tablespoon sliced almonds
- 3/4 cup milk (I used unsweetened vanilla almond milk - see notes)
- 1 (small) splash pure vanilla extract
- 1/2 ripe peach (diced)
- 1 pinch sugar (for serving (optional))
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 381mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 381mg
- Calcium
- 615mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 381MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.