Eating Bird Food · by Brittany Mullins★ 4.9 (16)
Vanilla Overnight Oats (MUSH Copycat)
NUTRITION · PER SERVING485M COOK
CAL 12%·PRO 13%
CARBS 37G61% OF CAL
5G FIBER0G ADDED13G INTRINSIC18G OTHER13G TOTAL SUGAR
FAT 7G28% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple overnight oats recipe with oats, almond butter, dates, and vanilla that requires just blending and chilling. A convenient healthy breakfast ready by morning.
mainamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup old fashioned rolled oats
- 1 ¼ cups water
- 53 grams pitted medjool dates (about 4 small dates)
- 2 Tablespoons almond butter
- 1 Tablespoon vanilla
- ⅛ teaspoon salt (omit if almond butter is salted)
At a glance
PER SERVING · TIME 485M
CAL 12%·PRO 13%
CARBS 37G61% OF CAL
5G FIBER0G ADDED13G INTRINSIC18G OTHER13G TOTAL SUGAR
FAT 7G28% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 5mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 314mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.