Making Thyme for Health · by Sarah Rotavera★ 3.7 (3)
Vanilla Coconut Flour Cupcakes
NUTRITION · PER SERVING35M COOK
CAL 6%·PRO 8%
CARBS 10G32% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 8G57% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vanilla cupcakes made with coconut flour, sweetened with maple syrup and coconut oil. Light and tender with a delicate coconut flavor, dairy-free and grain-free.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ⅔ cup coconut flour
- 2 teaspoons baking powder
- ¼ teaspoon fine sea salt
- 5 eggs (at room temperature)
- ⅓ cup pure maple syrup
- ⅓ cup coconut oil (melted and cooled)
- 3 tablespoons milk
- 2 teaspoons vanilla extract
At a glance
PER SERVING · TIME 35M
CAL 6%·PRO 8%
CARBS 10G32% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 8G57% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 85mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 188mg
- Calcium
- 28mg
- Iron
- 0.91mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 85MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.