The Simple Veganista · by Julie | The Simple Veganista★ 5.0
VANILLA CHIA PUDDING
NUTRITION · PER SERVING240M COOK
CAL 7%·PRO 10%
CARBS 10G28% OF CAL
8G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 10G60% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, naturally sweetened pudding made with chia seeds, almond milk, vanilla, and maple syrup. Requires overnight chilling and works as a make-ahead breakfast or healthy snack.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups unsweetened almond milk (use your favorite)
- 1/2 cup chia seeds
- 2 teaspoons vanilla extract, 1/2 teaspoon vanilla bean powder or seeds of 1 vanilla bean
- 1 – 2 tablespoons pure maple syrup or coconut, turbinado or organic pure cane sugar, optional
At a glance
PER SERVING · TIME 240M
CAL 7%·PRO 10%
CARBS 10G28% OF CAL
8G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 10G60% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4h
- Sodium
- 75mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 219mg
- Calcium
- 341mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 240M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.