Half Baked Harvest · by Tieghan Gerard★ 4.3 (16)
Vanilla Chia and Earl Grey Chocolate Banana Muffins.
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 8%
CARBS 27G56% OF CAL
4G FIBER9G OTHER15G TOTAL SUGAR
FAT 8G38% OF CAL
11G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist muffins with banana, chocolate, and Earl Grey tea undertones, flavored with cinnamon and ginger. A sophisticated morning or afternoon treat.
dessertamericanbaked good🥧 baking dish🥄 saucepan🔥 ovendairy freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1 cup coconut milk
- 3 tablespoons Earl Grey tea bags or 2 loose leaf Earl Grey Tea
- 2 tablespoons coconut oil
- 2 cups old fashioned oats
- 1 1/2 cups white whole wheat flour
- 1/2 cup brown sugar
- 2 tablespoons chia seeds
- 2 teaspoons baking powder
- 3/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ground ginger
- 3 medium size ripe bananas, mashed (about 1 1/2 cups mashed)
- 1 teaspoon vanilla extract
- 1 egg
- 4 ounces dark chocolate (melted)
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 8%
CARBS 27G56% OF CAL
4G FIBER9G OTHER15G TOTAL SUGAR
FAT 8G38% OF CAL
11G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 126mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 224mg
- Calcium
- 25mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 126MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.