All Day I Dream About Food · by Carolyn Ketchum★ 3.9 (13)
Vanilla Bean Coconut Flour Cupcakes and Teaching Children About Kindness
NUTRITION · PER SERVING—
CAL 11%·PRO 10%
CARBS 40G73% OF CAL
3G FIBER35G OTHER1G TOTAL SUGAR
FAT 20G82% OF CAL
11G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cupcakes made with coconut flour and real vanilla bean in both the cake and frosting. Low-carb and gluten-free.
dessertamericanbaked good🥧 baking dish🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 cup almond milk
- 1 vanilla bean
- 1 cup coconut flour
- 3/4 cup Swerve Sweetener or other erythritol
- 1 tbsp baking powder
- 1/2 tsp salt
- 7 large eggs (lightly beaten)
- 1/2 cup butter (melted)
- 1 tsp vanilla
- 1/2 tsp stevia extract
- 1/2 cup butter (softened)
- 2 cups powdered Swerve Sweetener or other powdered erythritol
- 6 to 8 tbsp heavy cream
- 1 tsp vanilla extract
At a glance
PER SERVING
CAL 11%·PRO 10%
CARBS 40G73% OF CAL
3G FIBER35G OTHER1G TOTAL SUGAR
FAT 20G82% OF CAL
11G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 225mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.