Averie Cooks · by Averie Sunshine★ 4.5 (19)
Vanilla Avocado Banana Ice Cream
NUTRITION · PER SERVING5M COOK
CAL 12%·PRO 6%
CARBS 28G46% OF CAL
8G FIBER8G OTHER12G TOTAL SUGAR
FAT 16G58% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan ice cream made from avocado and banana with vanilla. Dairy-free and ready in minutes.
dessertamerican🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 ripe avocado
- 1 medium banana (previously frozen in chunks is optimal)
- 1 tsp vanilla extract
- 1/2 c milk (nut milk (vanilla flavored nut milk, milk, cream, vanilla Coffeemate)
- 1/2 c sugar (add/reduce/omit as desired (or use stevia or vanilla NuNaturals stevia drops)
- 1 cup ice cubes (optional)
At a glance
PER SERVING · TIME 5M
CAL 12%·PRO 6%
CARBS 28G46% OF CAL
8G FIBER8G OTHER12G TOTAL SUGAR
FAT 16G58% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 46mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 722mg
- Calcium
- 128mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 46MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.