Uttapam Recipe | How To Make Uthappam
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Dassana's Veg Recipes · by Dassana Amit★ 4.9 (13)

Uttapam Recipe | How To Make Uthappam

NUTRITION · PER SERVING570M COOK
CAL 15%·PRO 15%
CARBS 55G76% OF CAL
7G FIBER44G OTHER4G TOTAL SUGAR
FAT 4G14% OF CAL
0G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A thick, fluffy South Indian breakfast pancake made from fermented rice and lentil batter, topped with vegetables and spices. Can be customized with various toppings.

mainindiangluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 8
  • 2 cups idli rice (or parboiled rice, 400 grams)
  • 2 cups water (- for soaking rice)
  • ½ cup urad dal (- whole and husked, 120 grams)
  • 1 cup water (- for soaking urad dal)
  • ¼ teaspoon fenugreek seeds ((methi seeds))
  • ½ cup water (- for grinding urad dal or add as required)
  • ¾ cup water (- for grinding rice or add as required)
  • 1 teaspoon rock salt ((edible and food grade) or pink salt or sea salt - can add as required)
  • oil (or ghee or butter - add as required)
  • 1 cup onions (- finely chopped or sliced shallots or pearl onions)
  • 1 cup tomatoes (- chopped)
  • 1 cup carrots (- grated)
  • ½ cup capsicum (- finely chopped)
  • ⅓ cup coriander leaves (- chopped)
  • 12 to 15 curry leaves (- chopped)
  • 2 to 3 green chilies (- chopped)
  • Idli Podi (or Sambar Powder or Pav Bhaji Masala, add as required, optional)
PREP
540M
SODIUM
316MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.